There is a huge gap in our culture today: we don’t teach people how to take care of themselves- which I fell victim to many years of my life. It is such an important thing to learn but it becomes difficult when you have to first, unlearn the toxic patterns you’ve been practicing for years. Then, you can begin to introduce new ways of thinking + new ways of living into your existence. On top of all that self work, we all have busy lives to account for. My mission is to show busy people how to take care of the mind and mind through the teachings of yoga that have helped me away from self-destruction.
The liberation + power of yoga you can take anywhere with internet access. As a member of this membership you will have access to a library of yoga classes, breathing practices and meditations. This membership was created with busy lives in mind. Full master classes are great, but sometimes we don’t have 90 minutes a day to fit them in. Our daily lives can keep us bound sometimes. In the Boundless library you will find shorter practices to wake you up, put you to sleep or a perfect midday break. With the addition of some longer classes for when you can set aside the time.
When you sign up you’re given a private username and password which you can use to sign in on any device. Enjoy these classes from your living room or out in the park.
As this library of classes grows, you will grow with it.
Remember: you’re boundless