Thanks for joining us! The intention of this community is to unite + talk wellness + connect to our higher selves + keep you in the loop about upcoming classes & events.
Together we can welcome more balanced and harmonic practices into our lives and allow our brightest light to shine. We’ll chat everything from yoga-meditation-mindset to health-wellness-food (all things I’m incredibly passionate about & want to offer to all of you!). All these things have the potential to move you closer to your highest self and help you live your best life.
What is your highest self?! Your brightest light. Weightless thoughts. Meaningful actions. Using your gifts to serve the needs desired by the universe.
We all have the potential to connect with it.
How do we get there? Time + effort.
In order to grow the self, you have to get to know the self:
I Invite you this week to welcome the practice of “being the observer” into your life. Start to really observe your surroundings. Observe everything that surrounds your consciousness (WOAH, sh** just got real).
Your thoughts/emotions/fears/likes/dislikes are not your consciousness, they surround it. Start to get to know yourself even more. What makes you feel ticked, what makes you feel calm, how do you react, how do you express what you feel… You can take a few moments to reflect or maybe write it down.
We need to truly learn about ourselves in order to find our path to our highest self.
I look forward to sharing more with you!
Namaste,
Brianna