There is a huge gap in our culture today: we don’t teach people how to take care of themselves. It is such an important thing to learn but it becomes difficult when you have to first, unlearn the toxic patterns you’ve been practicing for years. Then, you can begin to introduce new ways of thinking + new ways of living. On top of all that self work, we all have busy lives to account for. The mission here is to show busy people how to take care of the mind and body through the teachings of yoga.
The liberation + power of yoga you can take anywhere with internet access. As a Boundless Studio member you will have access to a growing library of yoga classes, breathing practices and meditations. You also have access to monthly workshops via Zoom including self development, pure relaxation, and special yoga classes. Use the link below to learn more about classes and special events.
Keep yourself Boundless + ever-growing.